Workouts for the Week

This week was a great workout week for me.  Check it out:

• Sunday: run with Jonathan (3 miles)
• Monday: workout at the gym (run 2.5 miles on the treadmill, various weight training exercises)
• Tuesday: volleyball
• Thursday: hot yoga
• Friday: run with Jonathan (3.5 miles) **this was a big day for me because this is the farthest I have ever run without stopping, yay!!**
• Saturday: run with Alissa (5k loop - getting prepared for the 5k next Saturday)