Workouts for the Week - Lyndsay

So this week was not very productive for me in working out.  I wish I could say it's because I was really busy with stuff...but really it's because I was lazy.

Tuesday - volleyball night
Wednesday - running with Alissa at Sims Park
Thursday - hot yoga

I know next week will be better - I really need to get ready for our 5k on Setpember 11!!!

Lyndz :)